The Skinny on Smoothies – The Flat Belly Diet

At DeliverLean, we offer a variety of smoothies for our customers to jump-start their day in a completely delicious way! Smoothies are known as the perfect weight-loss tool, as they contain a variety of refreshing fruits and are packed with healthy fats that are known to attack stubborn belly fat. Smoothies are also low calorie, while still high in sweet and inviting flavors that are reminiscent of the ice-cream bars we knew and loved and children.

While we’ve provided you with our own detoxifying green smoothie recipe, we encourage you to create your own morning pick-me-up. Here are some tips we’ve provided for you to create your own superfoods smoothie:

–       Kale and Spinach: Kale and Spinach are delicious greens that are both high in a variety of essential vitamins and minerals. While some people may be afraid of their strong tastes, it’s easy to mask their flavors in smoothies by combining them with fruits like bananas, blueberries, blackberries and raspberries!

–       Greek Yogurt: Greek yogurt has a thick and creamy texture and is very nutrient dense. Packed with healthy probiotics and Calcium, Greek yogurt will help encourage healthy digestion.

–       Chia and Flax Seeds: Chia and flax seeds are also known to contain a variety of digestive benefits. Moreover, they are also high in protein and healthy fats that curb hunger and promote weight-loss.

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