Jessica Biel – Eats Every Three Hours
Jessica Biel follows the 3-Hour Diet of eating every three hours (six meals daily.) Jessica avoids processed foods at all costs, and splits her day into small meals of protein and carbs, with vegetables added in whenever possible. She also treats herself to dark chocolate if she is craving sweets!
Miley Cyrus – Gluten Free
Last April, Miley Cyrus was turning heads, sporting a new svelte figure she credited to her new gluten-free lifestyle. “Everyone should try no gluten for a week. The change in your skin, physical and mental health is amazing,” Cyrus exclaimed to her twitter followers!
Nicole Richie – One Greens Juice a Day
Nicole Richie describes herself as a juice fanatic! “I don’t go a day without a Greens Juice – kale, spinach, celery, cucumber and romaine. It’s actually really good!” Richie loves to drink her greens juices on the go so she always has a boost of energy while she’s running around.
