Sugar Rashad Evans initial “before” video. (before he started his training camp and using DeliverLean’s meals)

UFC MMA fighter and champ Sugar Rashad Evans trained for his latest fight using perfectly portioned gourmet meals from South Florida’s gourmet fresh diet meal delivery company DeliverLean.

Here is the video we shot with him the day he came in to our Boca offices to get started. This is the “before” video. For the “after” video to see how much weight he lost and how he liked training with DeliverLean see this video:

About DeliverLean:

DeliverLean hand delivers true 5-star gourmet meals FRESH in Florida from Jupiter south to Miami Beach. Meals are prepared by gourmet chefs who have cooked for presidents, heads of state and celebrities and now you.

Contact 1-888-730-LEAN. Follow on Facebook for contest and daily giveaways.

Press release: DeliverLean forms healthy meal partnership with Florida Panthers and Bank Atlantic Center

 DeliverLean logo

FOR IMMEDIATE RELEASE: February 22, 2012 


Delivering Healthy, Perfectly Portioned, 5-star Meals to the Florida Panthers, their Families, and BankAtlantic Guests

BOCA RATON, FL – DeliverLean & Sunrise Sports & Entertainment announced today a DeliverLean healthy meals sponsorship with the Florida Panthers and BankAtlantic Center. This innovative new Florida Pantherspartnership will grant the Florida Panthers, their families, and guests of BankAtlantic Center access to DeliverLean meals through in-center and off-site taste testings and other exciting co-marketing programs.

DeliverLean hand delivers FRESH, portion-controlled meals, made by true 5-star chefs directly to client’s homes and offices. By partnering with one of the most comprehensive sports and entertainment companies in the industry, DeliverLean will expose over 2.5 million South Floridian’s and guests that pass through the BankAtlantic Center to their perfectly proportioned meals that are packed with lean proteins, fresh vegetables and complex carbs. DeliverLean will also be feeding the Florida Panthers players and their families by working on the athlete’s nutritional needs alongside the Florida Panthers’ strength and conditioning coach. DeliverLean’s meals are the perfect fuel for the Florida Panthers’ high-performance athletic lifestyles.

“We are thrilled to announce DeliverLean as an official marketing partner of the Florida Panthers and the BankAtlantic Center,” said SSE EVP/CMO Pedro Goncalves. “I am confident that this fully-integrated and fully customized marketing partnership will help grow DeliverLean’s brand awareness and market share in South Florida and beyond.”

Bank Atlantic Center Logo“Our mission is to introduce a healthy clean-eating lifestyle to people around the US, so partnering with a world renowned facility in our backyard like the BankAtlantic Center and a celebrated team such as the Florida Panthers, was a perfect place to begin,” said DeliverLean founder Scott Harris. “We look forward to a lasting relationship that gives players and fans access to our fresh, healthy meals.” Continue reading

South Florida CityLink reviews DeliverLean’s gourmet meal delivery service

Knock, Knock! Whose fare?

Boca Raton-based company dishes out fresh food daily to your doorstep

 By Joanie Cox, 10:20 a.m. EST, February 10, 2012
Scott Harris dreams of changing the way Americans eat and he’s determined to deliver that goal one meal at a time. Harris is the president of DeliverLean, a food service that brings healthy, portion-controlled meals to your home.

The idea for DeliverLean sprouted after Harris, who has a computer technology background, decided he needed to eat a more balanced diet.
“I’ve been working out most of my life and carried most of my weight in my midsection,” Harris says. “I was always on the go—eating breakfast sometimes at 2 p.m. I never had time to cook so I hired a chef to make meals for me in my office and we all started losing weight and feeling great.”

Last September, he teamed up with Olga Kuzenkov to develop a way to bring this dining concept to the masses. “My goal was to make it convenient for people to eat healthy, calorically balanced meals every three hours,” Harris says. “The challenge was adding a logistics component and getting the meals to people’s homes and businesses.”

DeliverLean started in Boca Raton and now delivers more than 35,000 meals a month from Jupiter to Miami Beach. Continue reading

Boxing World Champion Jameel McCline trains with DeliverLean meals

Jameel McCline heavyweight boxing champion trains using meals from Boca Raton Florida meal delivery service DeliverLean (

Here Jameel shares his thoughts about DeliverLean in this video testimonial.

DeliverLean is the fastest growing fresh meal delivery diet service in Florida. Our fresh diet consists of gourmet meals, prepared fresh by true 5-Star gourmet chefs and hand delivered to your home or office.

For more information on DeliverLean

Miami Culinary Tours Reviews DeliverLean

The following review of DeliverLean is from Miami Culinary Tours, Posted 2-1-12.

DeliverLean – Eat Clean in South Florida

When I think of delivery food the first thing that comes to mind are pizza, Chinese or other fast eats. DeliverLean is an alternative: wholesome, delicious and nutritious meals delivered right to your door.

I got a complete day of food: breakfast, lunch, dinner and two snacks. It all came in an insulated bag that assured that the food was kept fresh.

Egg White Omelet with Veggies, Sprouted Grain Bread – Calories 376, protein 30, carbs 35

I have always shunned egg whites alone. The yolk is the best part, right? I was hesitant when I saw this fluffy, snow-white omelet with no hint of yellow and was seriously wondering about the taste. One bite and I was in egg-white heaven. The omelet by itself was very tasty and spongy and excellent when eaten together with the veggies. I liked the sprouted grain bread also. I had it with the jam (provided) and it was delicious.

Pork Medallions with Mushroom Gravy, Celeriac Mash – Calories 371, protein 34, carbs 29

For lunch I had the pork. It was really good and quite moist and tender, the mushroom gravy adding an earthiness to the dish. This was the first time I had celeriac mash and it won’t be the last for sure.

Yogurt Parfait with berries, almonds and banana muffin – Calories 399, proteins 15, carbs 46

This I had for dessert for lunch and it was yummy. The yogurt and the berries were nice and sweet. I was not so sure about the banana muffin, it was a little on the dry side but it did taste good.

Thai Peanut Chicken Wrap – Calories 419, Protein 32

The chicken wrap was awesome and full of flavor and really hit the spot. I had it for a snack before dinner.

Thai Chili Tilapia with Cashew Snap Peas & Brown Rice – Calories 390, Protein 33, Carbs 47

Tilapia is a fish that I consider very bland, almost like eating solid water. I daresay that this was the best tilapia I have had in a while. It almost tasted like the ocean even though it is a fresh water fish. The snap peas were crunchy and alive and the portion of brown rice was perfect for mopping up the juices from the tilapia.

All in all the meals from DeliverLean were very good and satisfying. The portion sizes were exactly right: not too much, not too little. The flavor was also very good, hard to imagine that low-calorie food could taste so amazing. To be honest, this is more than I would usually eat in a day as I do not have the time to prepare so many different meals. I was more than satisfied by the end of the day and never felt hungry nor over-full. I even gave my older daughter a bite of each dish and she liked them all.

DeliverLean is a new meal delivery service that offers healthy meals hand-delivered to homes or offices. The company was established in September 2011 by foodies who believe that healthy meals do not have to equal tasteless and boring food. DeliverLean’s meals are packed with lean proteins, fresh vegetables and carbs that are full of nutrients and vitamins. It is affordable too, offering a variety of meal plans and prices according to customer needs.

It is about time that someone realized that health is not an option but a priority and it all starts with what we put in our mouths. DeliverLean makes it easier to attain a healthier lifestyle in a delicious and simple way.


888-730-LEAN (5326) |

By Contributor Writer Brenda Benoit

DeliverLean CEO Scott Harris wishes Rashad Evans good luck tonight – get the W at the UCF Main Event on Fox TV tonight

Good luck to Rashad Evans, DeliverLean client and MMA fighter. Rashad has been eating meals by DelverLean as part of his training regimen. Pictured here. Sugar Rashad Evans with DeliverLean CEO Scott Harris.

DeliverLean CEO Scott Harris with Sugar Rashad Evans at DeliverLean's corp headquarters in Boca Raton, FL

DeliverLean CEO Scott Harris with Sugar Rashad Evans at DeliverLean's corp headquarters in Boca Raton, FL

MMA Fighter Rashad Evans dishes about DeliverLean

This Saturday night Rashad Evans is fighting The Main Event on Fox TV. Rashad has been using DeliverLean as his training regimen before the event and is a big fan of ours. Here is Rashad’s testimony to how well DeliverLean has Sugar lean and mean!

Good luck on Saturday Rashad!

Want to eat like Sugar Rashad Evans? Call DeliverLean at 1-888-730-LEAN and find out what his plan is.